How to find the correct jogging shoes for men and women

Whether you are shopping for jogging shoes for mens use or jogging shoes for womens wear, you must first learn a few basics of jogging shoes to make a good choice. Speciality running stores often find that runners keep making a similar set of mistakes while choosing their jogging shoes. But if you follow the instructions below, you will rest easy with happy and safe feet as well as have a perfect state of mind focused on your running.

The first mistake is that many people buy for the looks of the shoe. Fashion is an unavoidable curse but people should try to steer away from shoes that look cool but hurt your foot. One should always err on the side of caution and buy a shoe that fits properly instead of buying it for an uber style or to make a fashion statement.

The second mistake is to not ask for discounts or any offers. Many stores offer a discount to their club members and it takes almost nothing to join such clubs if it saves you some money. Another mistake is that people buy shoes that are too small for their feet. As a thumb rule, if a shoe is tight when you are trying it at the store, it will not suddenly become larger when you start running.

Women are more often seen buying smaller shoes as they are more self conscious than men. But a tight fitting shoe shall lead to blisters, black toenails and many other types of problems which can be easily avoided if you provide around half an inch room for your toes. A lot of people also try on shoes in the morning which is the wrong time of the day for shoe shopping. The feet start to swell during the day and are at their maximum size in the afternoon around 4 pm onwards. This is the best time to shop for your perfect pair of shoes that will stay snug all day long.

A major mistake that people make while shopping for jogging shoes for mens use or jogging shoes forwomens wear is to assume their size. This happens more often when shopping online and there is no facility to try the shoe first. One should always buy online from places that have a fair and free return and replacement policy.